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Wednesday, June 3, 2020

Mindfulness place.

Today in class we had mindfulness. After Mindfulness our teacher asked us to make our own mindfulness place and say what we hear. Here is what I wrote.


I can hear:  I can hear birds chirping among my head, and trying to tell gossip to other creatures in the Forest. 
I can hear the run of smooth wind wiping a small frown off my face.
I can hear my breathing going in and out soothingly.
I can hear Elephants making cheerful noises and playing with their happy children.
I unexpectedly heard a big BANG!, the bang sounded like a herd crashing into each other. 

I lastly heard it all stop and peacefully went back to the peaceful Forest it used to be.

Q: Where is you mindfulness place.


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